F.A.Q.s
YOU ASKED, WE ANSWERED!
Do you charge an annual fee?
No, we do not charge an annual fee. We do offer a variety of options for our clients and visitors! We offer memberships for unlimited classes on a monthly autopay, five and ten class packages and drop in class rates too!
Do you have personal trainers?
Yes! Every Instructor at Board30 Naples is a Certified Board30 Instructor that undergoes extensive training to understand our unique System and Structure in order to deliver a Full Body 30 Low Impact Resistance Band HIIT 30 Minute Workout! This training is core to deliver 1000’s of varied movements that flow so muscles are always guessing in every workout! Our Instructors also provide movement modifications for every age and stage of fitness. We all understand and provide modifications for our unique client’s needs.
What should I expect on my first visit?
You should expect a warm and friendly welcome and kind community that also once walked in the door brand new too! We’ll get you signed in, show you to a Board where you feel comfortable and explain all of the bands and equiptment you’ll use and our interval format! We’ll crank up the music and deliver a 30-minute full-body workout utilizing our unique resistance bands in a high-intensity interval low-impact workout for an efficient, fun, full-body workout. If you’re looking to improve your fitness and have fun in an intimate class studio setting, then we’re your place!
Do I need to purchase any special equipment?
No, you do not need to purchase any special equipment. We suggest bringing a towel and water to class!
What should I wear to class?
We would suggest workout clothing that you feel the most comfortable wearing! We also get asked sneakers or bare feet? Totally up to you! Many of our clients prefer one over the other and what ever feels best for you works!
Do you offer customized services?
Yes, we offer private one-on-one sessions tailored to your specific needs. Many first time clients like a private session before a class. Either way, we promise you’ll feel comfortable. We’ll c’mon, as much as you can pushing yourself to get in a great full body workout!
Who are the classes for?
We offer full-body HIIT classes for all fitness levels; from beginners to seasoned athletes. Our members and clients range from teens to 85 years old! We meet you right where you are, listen and learn any concerns or modifications needed and encourage you every step of the way! Fun fact: Nearly 60 million Americans attended group fitness classes at least once a week in 2019, according to MINDBODY’s 2020 Wellness Index. Become part of that group and call us today!
How much does this cost?
We offer membership packages for monthly unlimited classes, 5 class, 10 class package sessions and drop-in rates too for visitors! Try our Newbie Board30 3 for $30! Any 3 classes for new clients for only $30!
I'm a beginner, is this for me?
Absolutely! We offer modifications customized for all ages, stages, and levels of fitness and our clients range from teens to 85! Board30 meets you right were you are and is accessible to everyone through our unique modifications for every move!
I'm new, what class is best for me?
Any time that works for your schedule is your best class time! Because we offer modifications for every movement, newbies are encouraged to simply show up and move! We are accessible for every age and stage of fitness!
