Board 30

let's band together


Carlene Murray

Studio Owner

To me, living in daily gratitude is everything and when I think of the road that has led to open Board30 Naples, I’m grinning gratefully and living the dream! A Boston native then Cincinnati snowbird, making my full-time home in Naples and the people I have met along the way are some of life’s most beautiful blessings. I bring my passion and experience to Board30 as a certified Health/Wellness and Life Coach with a fitness journey that has run the gamut from runner, spinner, weight trainer and everything in between. As both coach and client, I know well the gains and pains of the long game of fitness so, when first introduced to Board30 by my dear friend & Board30 “guru” Susan, I found this unique first-of-its kind approach to full body strength, endurance and integrity truly a game changer! Serving as Owner, Manager and Certified Instructor, I’m committed to offer you an empowering experience that’s inspiring, transformative, efficiently effective and must always be fun too! When not in the Studio, I truly love coaching my clients, cycling and paddle boarding, spending time with my delights; my son Connor and daughter Shannon in NYC, my loving family in Boston, advocating for children, strolling the beach with Eric and savoring our journey together with our Belgian Malinois, Lyra. I can’t wait to meet you on the Board & share LIGHT! Living. In. Gratitude. Here. Together.

Eric Smithers


My name is Eric Smithers and I have been an athlete my entire life and have participated in a variety of sports. For the past 15 years I have been practicing karate, hold a third degree blackbelt and fought under kickboxing and Muay Thai rules. That experience, and injuries that inevitably came with such competition, has taught me to meet my body where it is at any particular time. That is what draws me to Board 30 as an instructor. Resistance band exercise allows you to improve your strength and muscle endurance no matter your age or stage in life. When I am not in the studio I am boxing, running or spending time with Carlene on our next adventure. Please stop by, take a class and see what Board 30 can do for you. I look forward to seeing you at the Board 30 studio!

Melanie Solis


Hi! I’m Melanie Solis! I’ve been practicing Yoga for almost 30 years now and hold multiple certifications including Bal vinyasa Yoga and have taught all modalities of Yoga with a focus on Power Vinyasa Flow and Hatha. I discovered Board30 after an injury and subsequent ankle surgery and found Board30’s workout really instrumental in not only my healing but in regaining and increasing muscle strength and mobility, flexibility, stability and balance and my overall stamina. My personal Board30 journey is living proof that this approach is really transformational. I am loving sharing Board30 as a certified instructor and also proud to be the creator of our unique B30 Restorative Resistance Band Yoga class too! An Alabama native, I’ve made my home here in Naples for 30 years and have proudly raised two amazing young adults. I enjoy living life to the fullest, biking, paddle boarding and kayaking and treasure my family and friendships including those I’ve made at Board30! I look forward to helping you on your fitness journey and meeting you on the Board!

Ceci Munoz


Hello there! My name is Ceci Munoz and I am passionate about fitness, wellness and anything that encourages you to feel better! I have been a Spin Instructor at CycleBar Naples for over two years and my favorite part about being a fitness instructor is witnessing all the unique and different fitness journeys and celebrating and sharing in achieved goals! I also enjoy sharing my love of music through my playlists to motivate and inspire others. While I think it’s important to have fitness goals, I also believe in having fun in the process! A motto I like to live by especially throughout my fitness journey is: “If you’re not having fun, you’re not doing it right” so I aspire to bring my expertise as an instructor to Board30 Naples with my commitment to making your fitness journey motivating, encouraging and fun! Born in Argentina, I grew up in the Naples area. When I’m not at the studio, you can find me spending time with my family or playing with my dog Polo and searching the streets for amazing coffee. I’m very excited to be a part of the Board30 family and look forward to sharing my high energy and motivation with you!

Cindy Walsh


My name is Cindy Walsh and I feel truly blessed with every experience life continues to gift to me! I believe that whatever task is at hand in both my personal and professional life, my sincere desire is always to ultimately make a difference in this world. I was born and raised in Illinois, and my husband Jason and I have been married for over 25 years. We have 3 beautiful children, sons Ryan and Jeremy (ages 29 and 21) and our daughter Kelsey who is 23. We are so very excited about this new chapter of our lives and we are elated to now call Naples our new full-time home. My fitness journey has always been focused FIRST on feeling good about myself, beginning with nutrition and then supported by cardio and strength training. I am an experienced, avid certified spin instructor and cyclist and I am very honored to begin this new journey as an instructor and member of the Board30 family alongside all of you! When I am not in the studio you can most definitely find me at home with my family, which also includes a long-haired Chihuahua named Baby Squirrel and her sidekick Simba, a domestic medium haired tabby cat. Professionally I am a Certified Veterinary Technician as well as loving pet sitter/dog walker, striving always to be the voice for those without. If you do what you love you will find that you will never work a day in your life! I am looking forward to continuing on this journey together......

Stefani Carol

Brand Director

Hi, I’m Stefani and I am dedicated to supporting business owners and launching brands! As Board30 Naples Brand Director, I’m devoted to our business integrity, crafting brand experience, event planning and ensuring an amazing experience for our clients. I bring my experience and passion for photography, videography and marketing to Board30 with a shared mission with Carlene to help others live their very best with a fit and strong body, mind and spirit. As a fellow time crunched entrepreneur and mother, I believe Board30 is an efficient and effective approach to wellness. It’s accessible and an inspiring fitness game changer, body changer and life changer too. I’m thrilled to be “on board” and share in Carlene’s dedication to help others evolve and elevate to live their very best.

Susan Weiss

Ambassador & Marketing Leader

Hi Ya’ll! My name is Susan Weiss and I am dancer, lover, “cheerleader” and a proud Board30 Advocate! I believe fitness is a habit and inspiring you is a goal. Growing up I was taught we all have the same opportunity to improve our mind, body and soul, and if you pursue what interest you with passion, then you will develop a habit! I became a founding member of Board30 Naples before taking my first class! Over the course of 7 years I have tried different workouts, fitness studios, and trainers across the US always searching for that perfect workout. Board30 is a hybrid all workouts in one place, in 30 minutes for a full body workout! No matter your fitness goals or if you are a professional athlete or just getting started, you can make Board30 suitable for your body type by making small modifications. Board 30 is my habit.