Board 30

let's band together


Carlene Murray

Studio Owner

To me, living in daily gratitude is everything and when I think of the road that has led to open Board30 Naples, I’m grinning gratefully and living the dream! A Boston native then Cincinnati snowbird, making my full-time home in Naples and the people I have met along the way are some of life’s most beautiful blessings. I bring my passion and experience to Board30 as a certified Health/Wellness and Life Coach with a fitness journey that has run the gamut from runner, spinner, weight trainer and everything in between. As both coach and client, I know well the gains and pains of the long game of fitness so, when first introduced to Board30, I found this unique first-of-its kind approach to full body strength, endurance and integrity truly a game changer! As Owner, Manager and Certified Instructor, I’m committed to offer you an empowering experience that’s inspiring, transformative, efficiently effective and must always be fun too! When not in the Studio, I truly love coaching my clients, cycling and paddle boarding, spending time with my delights; my son Connor and daughter Shannon in NYC, my loving family in Boston, advocating for children, strolling the beach with Eric and savoring our journey together with our Belgian Malinois, Lyra. I can’t wait to meet you on the Board & share LIGHT! Living. In. Gratitude. Here. Together.

Eric Smithers


My name is Eric Smithers and I have been an athlete my entire life and have participated in a variety of sports. For the past 15 years I have been practicing karate, hold a third degree blackbelt and fought under kickboxing and Muay Thai rules. That experience, and injuries that inevitably came with such competition, has taught me to meet my body where it is at any particular time. That is what draws me to Board 30 as an instructor. Resistance band exercise allows you to improve your strength and muscle endurance no matter your age or stage in life. When I am not in the studio I am boxing, running or spending time with Carlene on our next adventure. Please stop by, take a class and see what Board 30 can do for you. I look forward to seeing you at the Board 30 studio!

Melanie Solis


Hi! I’m Melanie Solis! I’ve been practicing Yoga for almost 30 years now and hold multiple certifications including Bal vinyasa Yoga and have taught all modalities of Yoga with a focus on Power Vinyasa Flow and Hatha. I discovered Board30 after an injury and subsequent ankle surgery and found Board30’s workout really instrumental in not only my healing but in regaining and increasing muscle strength and mobility, flexibility, stability and balance and my overall stamina. My personal Board30 journey is living proof that this approach is really transformational. I am loving sharing Board30 as a certified instructor and also proud to be the creator of our unique B30 Restorative Resistance Band Yoga class too! An Alabama native, I’ve made my home here in Naples for 30 years and have proudly raised two amazing young adults. I enjoy living life to the fullest, biking, paddle boarding and kayaking and treasure my family and friendships including those I’ve made at Board30! I look forward to helping you on your fitness journey and meeting you on the Board!

Alyssa Rueda


Hi! My name is Alyssa and I've been a Board30 client & member from Day 1! I bring my experince to Board30 as a certifed Instructor combining my extensive experince in CrossFit & also as an elite Soccer player playing for The Premier Women's League, Naples City FC! I love the variety of moves in every Board30 Full Body workout and also that every session is always different and challenging to every muscle. I enjoy music and creating fun & vibrant playlists for my workouts and look forward to seeing you in the Studio!

Stefani Carol

Brand Director

Hi, I’m Stefani and I am dedicated to supporting business owners and launching brands! As Board30 Naples Brand Director, I’m devoted to our business integrity, crafting brand experience, event planning and ensuring an amazing experience for our clients. I bring my experience and passion for photography, videography and marketing to Board30 with a shared mission with Carlene to help others live their very best with a fit and strong body, mind and spirit. As a fellow time crunched entrepreneur and mother, I believe Board30 is an efficient and effective approach to wellness. It’s accessible and an inspiring fitness game changer, body changer and life changer too. I’m thrilled to be “on board” and share in Carlene’s dedication to help others evolve and elevate to live their very best.